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Traditional Taekwondo
Oriented toward character development, overall health and self-defense. For students of every age.
- Programmed forms instruction (Poomsae)Repetitive and analytical methods to refine stances, blocks and basic strikes. Builds motor coordination, muscle memory, balance and correct breathing.
- Character and valuesThe five tenets of taekwondo: courtesy, integrity, perseverance, self-control and indomitable spirit. Strict discipline and mutual respect govern every session.
- Self-defensePrecision, focus and body alignment applied to real situations. Trains a measured response and personal safety.


